Includes 2 Gliding Discs, 1 DVD combining three Videos (Ultimate Buns & Legs, Fat Burning Cardio and Total Body Basics).
Ideal for the person new to Gliding, wanting to get to grips with the new system. All you need in one kit. Includes Free - "Glide into your Jeans exercise & diet programme".
Carpeted or Hradwood kits are available both at the same price. Please specify when ordering.
Revolutionary Exercise
Gliding™ exercises allow you to do smooth, graceful movements that firm, tone and sculpt long, lean beautiful muscles.
Strengthens & Lengthens Your Muscles
The secret is the revolutionary sliding motion that engages your muscles through a full range to strengthen and lengthen the major muscle groups of your entire body. You can sculpt shapely legs, tone your inner and outer thighs, trim your hips and firm and lift your buns.
Dynamically Sequenced
The real magic is how Mindy has dynamically sequenced these unique movements in the Gliding™ three video library, combining cardio and strength.
Mindy Has Created a Total System For You
Plus you'll get the complete Glide Into Your Jeans™ program with healthy eating tips, recipes and a full 10-day meal plan, all designed to work together as a system to help you Glide Into Your Jeans™ in just 10 days.
Mainland UK delivery is via Courier - £4.95. We will contact you to arrange delivery.
Please contact us for other destinations.
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